Sarah (she/her)

I love holding space for others to connect deeply with their truest selves. Yoga, meditation, and energy work have changed my life immeasurably for the better. As a result, I hold deep love and respect for their transformative power. I am an RYT500 Yoga Alliance certified teacher, with over 800 hours of formal training in hatha yoga, vinyasa yoga, power vinyasa, kundalini yoga, yin yoga, and yoga nidra. I am also a Reiki Master Teacher and intuitive energy worker certified in Usui Reiki and New Paradigm MDT.